Low-Fat Savory Tofu Spaghetti Balls - Recipe #1237 - Foodgeeks
Try this recipe for Low-Fat Savory Tofu Spaghetti Balls on Foodgeeks.com
Ingredients
- 1 lb. firm low-fat tofu, drained and mashed
- 1/2 cup wheat germ
- 1/4 cup parsley, chopped
- 2 tbsp. soy sauce
- 2 tbsp. nutritional yeast
- 1 tbsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/4 tsp. dried oregano
- Vegetable spray
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