Szechuan chicken | Diabetes UK
Tender chicken coated in aromatic Szechuan pepper and ginger sauce—perfect for those following diabetes-friendly diets. Low carbs, high protein!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 1 tsp Szechuan/Sichuan pepper
- juice half lemon
- 2 tsp rapeseed oil
- 350g chicken breast, cut into strips
- 1 small red chilli, sliced into rings
- 4cm fresh ginger, finely chopped
- 2 garlic cloves, sliced
- 3 spring onions, cut into pieces
- 1 heaped tsp Chinese five-spice powder
- 20g sesame seeds
- 1 tbsp tomato puree
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