Sweet Potato and Wild Rice Salad

Name: Sweet Potato and Wild Rice Salad
Ingredients: 1 medium sweet potato, peeled and cut into 1.5cm cubes; ½ tbsp Capilano Pure Honey; ½ tbsp extra virgin olive oil; 1 ½ tsp dukkah; 1 cup cooked wild rice (cooked in vegetable or chicken stock); 2 cups wild rocket leaves; ½ granny smith apple, thinly sliced; 2 tbsp toasted walnuts; 50 g dried cranberries and blueberries; 50 g Greek feta, crumbled; 1 tbsp pepitas; 2 tsp Capilano Pure Honey; 2 tbsp extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp apple cider vinegar; 2 tbsp water

capilanohoney.com

This main-meal salad is a melding of texture, flavour and nourishment your body will love.

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Ingredients

1 medium sweet potato, peeled and cut into 1.5cm cubes
½ tbsp Capilano Pure Honey
½ tbsp extra virgin olive oil
1 ½ tsp dukkah
1 cup cooked wild rice (cooked in vegetable or chicken stock)
2 cups wild rocket leaves
½ granny smith apple, thinly sliced
2 tbsp toasted walnuts
50 g dried cranberries and blueberries
50 g Greek feta, crumbled
1 tbsp pepitas
2 tsp Capilano Pure Honey
2 tbsp extra virgin olive oil
1 tbsp Dijon mustard
1 tbsp apple cider vinegar
2 tbsp water

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Sweet Potato and Wild Rice Salad

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