Beets, apple & goat cheese spread sandwich - Trois fois par jour

Ingredients

• Ciabatta loaf, beets flavored or regular
• cooked beet, thickly sliced
• red apple, sliced in small wedges
• 1/2 cup of red cabbage
• 2 tablespoons of goat cheese
• 2 tablespoons of plain yogourt
• 1 teaspoon of olive oil
• 1/4 lemon’s juice
• Salt & pepper, as preferred