Summer Peach Blueberry Crisp (Paleo) - Nutrition Care For Children

Summer Peach Blueberry Crisp (Paleo) - Nutrition Care For Children

www.nutritioncare.net

Make the most of summer blueberries and peaches with this luscious but light dessert. Amazing warm out of the oven with some coconut whipped cream or a dairy free ice cream option like Coconut Bliss...

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Cooking tools:

  • Food processor
  • Baking dish
  • Oven
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Spoon

Ingredients

  • 8 peaches
  • 2 cups blueberries
  • 1/3 cup raw organic honey
  • 1/3 cup water
  • 1 Tablespoon tapioca or arrowroot starch (GF flour can be used if you don't need Paleo)
  • 1 and 1/2 cups gluten free whole oats (don't use instant oatmeal)
  • 1/4 cup raw sprouted pumpkin seeds (such as Go Raw brand)
  • 1/2 cups slivered or whole almonds
  • 1/4 cup flax meal
  • 1/3 cup coconut sugar
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon organic powdered stevia (such as NOW brand or SweetLeaf brand)
  • 1/4 teaspoon salt
  • 1/4 cup butter, ghee, or coconut oil (chilled or room temp, not melted)

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