Low Carb Oatmeal KG Food Company

Ingredients

• 1/4 cup hemp hearts (hulled hemp seeds)
• 1 tbsp blanched almond flour
• 1 tbsp plain whey protein powder
• 1/2 tbsp chia seeds
• 1/2 cup full-fat coconut milk
• 1 tbsp sweetener (erythritol + monk fruit blend)
• A pinch of sea salt
• 1/2 to 1 tbsp melted CocoZen for drizzle