Cream of Vegetable Soup

Ingredients

• 30 gm carrot
• 30 gm cabbage
• 30 gm broccoli
• 20 gm zucchini
• 20 gm cauliflower
• 1 tbs olive oil
• 1.5 tbs whole wheat flour
• 150 ml skimmed milk
• 4 cloves garlic
• 10 gm (1/2 cube) – grated cheese
• Salt as per taste
• Black pepper as per taste
• ½ tsp Oregano (optional)
• ½ tsp Basil (optional)