Caponata – Food & Home Magazine

Caponata – Food & Home Magazine

www.foodandhome.co.za

Ingredients - 30ml (2 tbsp) olive oil - 2 aubergines, cut into large chunks - 5ml (1 tsp) dried oregano - salt and freshly ground black pepper, to taste - 1

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Cooking tools:

  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Kitchen scale
  • Stove
  • Wooden spoon

Ingredients

  • 30ml (2 tbsp) olive oil
  • 2 aubergines, cut into large chunks
  • 5ml (1 tsp) dried oregano
  • salt
  • freshly ground black pepper
  • 1 red onion, chopped
  • 2 garlic cloves, sliced
  • a small bunch of fresh flat-leaf
  • parsley, finely chopped
  • 30ml (2 tbsp) capers, rinsed
  • 100g green olives, pitted
  • 45ml (3 tbsp) red wine vinegar
  • 5 large ripe tomatoes, quartered
  • fresh basil leaves, to serve

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