Topless chicken and Parma ham sandwich

Topless chicken and Parma ham sandwich

www.hairybikers.com

To reduce the calorie count but not the satisfaction factor of your sandwiches, try going topless! We've been using dense rye pumpernickel-style bread, which takes a bit of getting used to but makes...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spoon
  • Plate

Ingredients

  • Slice of rye bread
  • 1/2 teaspoon of softened butter
  • 2 slices of Tomato
  • A slice of skinless roast chicken breast
  • 2 slices of Parma Ham
  • 1 teaspoon light mayonnaise
  • ½ teaspoon fresh lemon juice
  • ½ teaspoon cold water

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