Topless mackerel pâté and watercress sandwich
To reduce the calorie count but not the satisfaction factor of your sandwiches, try going topless! We've been using dense rye pumpernickel-style bread, which takes a bit of getting used to but makes...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Fork
- Measuring spoon
- Spoon
- Plate
Ingredients
- 1 slice of rye bread
- 55g Smoked Mackerel Fillet
- 1 tablespoon of low-fat yogurt
- 1 teaspoon of light mayonnaise
- 1 finely chopped onion
- 3 cherry tomatoes, chopped into quarters
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