Healthy Vegetarian Chili – Dr. Nuzum's Nutraceuticals

Healthy Vegetarian Chili – Dr. Nuzum's Nutraceuticals

www.drnuzum.com

Easy Directions: Heat avocado oil in a large saucepan over low to medium heat. Saute chopped vegetables, onions, carrots, kale, and garlic until tender. Stir in bell peppers, celery, and chili...

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Ingredients

  • 4 cloves garlic, minced
  • 1 large onion
  • bunch of cilantro
  • 3 bell peppers
  • 2 carrots
  • 2 celery stalks
  • 1 cup kale
  • 2 large zucchinis, diced
  • 1 jalapeno, finely minced
  • 2 tbsp avocado oil
  • 3 cups vegetable broth
  • 2 cups of organic tomato juice
  • 1/2 teaspoon pink himalayan salt
  • 1 tsp ground oregano
  • 1 tbsp ground cumin
  • 2 tbsp chili powder
  • 1 cup kidney beans
  • 1 cup pinto beans
  • 1 cup garbanzo beans
  • 1 cup black beans
  • 1 cup warm water
  • 1 tbsp of your favorite spice

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