Shredded Beef Ragu With Sweet Potato Noodles (Paleo, Whole30)
This hearty shredded beef ragu is served over roasted sweet potato noodles instead of pasta. The recipe is Whole30, paleo and gluten-free.
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Cooking tools:
- Spiralizer
- Saucepan
- Potato masher
- Fork
- Peeler
- Chef's knife
- Cutting board
- Baking sheet
- Oven
- Stove
- Can opener
- Measuring spoon
- Measuring cup
- Spoon
- Serving bowl
Ingredients
- 2 tablespoons olive oil (or coconut oil)
- 1 medium onion (finely diced)
- 1 large carrot (diced into small cubes)
- 1 celery stick (diced into small cubes)
- 1/2 long red chili (diced (or 1/2 teaspoon chili flakes or cayenne pepper))
- 1 1/2 teaspoons sea salt
- 3 large cloves of garlic (finely diced)
- 1 1/2 lbs. beef steak (700-750 g stewing steak, chuck steak or rib eye, diced)
- 1 teaspoon black or white pepper
- 2 bay leaves
- 1 teaspoon ground paprika (mild or sweet)
- 1 teaspoon dried oregano (thyme or basil)
- 1/2 teaspoon cinnamon powder
- 1 star anise (optional)
- 1 can diced tomatoes (400 g / 1.5 cups, tinned/chopped)
- 1 tablespoon coconut aminos (or Tamari wheat-free soy sauce)
- 1 cup beef stock (or bone broth)
- 1 large sweet potato (or 2 medium ones, choose the elongated shape)
- 1-2 tablespoons olive oil
- 1 teaspoon garlic powder (optional but yummy)
- 1/2 teaspoon sea salt
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