Tempeh Marbella – Insight Meditation Society

Tempeh Marbella – Insight Meditation Society

www.dharma.org

Discover Tempeh Marbella – a delicious and healthy dish to enhance your meal at Insight Meditation Society. Explore our retreat center and online offerings for mindfulness and wellness.

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Ingredients

  • 1 lb. tempeh
  • 2 cloves garlic – minced
  • 2 tablespoons capers (rinsed)
  • 1/4 cup pitted Kalamata olives (or stuffed green olives) – roughly chopped
  • 1/2 cup prunes – roughly chopped
  • 4 tablespoons olive oil
  • 4 tablespoons tamari
  • 4 tablespoons water
  • 4 tablespoons red wine vinegar
  • 4 tablespoons cooking sherry (optional but tasty)
  • 1 tablespoon basil, chopped fresh or dried
  • 1 tablespoon marjoram, dried
  • Salt and pepper to taste

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