Crispy Tilapia Fillets w/ Steamed Asian Vegetables

Crispy Tilapia Fillets w/ Steamed Asian Vegetables

mommacuisine.com

View full recipe on mommacuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mommacuisine.com.

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Cooking tools:

  • Microwave
  • Mixing bowl
  • Non-stick saute pan
  • Stove
  • Plate
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Serving bowl
  • Spatula
  • Fork
  • Rice cooker
  • Steamer basket
  • Chef's knife
  • Cutting board
  • Serving platter

Ingredients

  • 6 Tilapia fillets
  • 1 1/2 cups of flour
  • 1 TBL of kosher salt
  • 2 tsp of ground black pepper
  • 1 TBL of dried oregano
  • 4 TBL of vegetable oil
  • 1 lb bag of frozen stir-fry vegetables
  • 2 tsp of sesame oil
  • 2 TBL of soy sauce

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