Sauteed Tilapia with Spring Vegetables

Sauteed Tilapia with Spring Vegetables

lesliebeck.com

Recipe for Sauteed Tilapia with Spring Vegetables (Entrees; White Fish Entrees).

View full recipe on lesliebeck.com

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Ingredients

  • 1 lb. fresh tilapia fillets
  • 1/2 lb. fresh asparagus, cleaned and cut into spears
  • 1 chopped fresh tomato
  • 1 bulb of roasted garlic
  • 1 tsp. fresh chopped parsley
  • salt & pepper to taste
  • juice of 1 lemon
  • lemon zest
  • 1 cup white wine
  • 1 tsp. butter
  • 1 tbsp. olive oil
  • flour

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