Low Carb Tuna Casserole (With Cauliflower) | Genova Seafood

Low Carb Tuna Casserole (With Cauliflower) | Genova Seafood

www.genovaseafood.com

Tuna casserole is such a classic comfort food! It’s creamy, cheesy and delicious but typically loaded with pasta and processed condensed soup! No hate on that

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Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 celery stalks, diced
  • 3 cloves garlic
  • 3 tablespoon arrowroot
  • 2-1/2 cups cashew milk (or milk of choice)
  • 1 tablespoon dijon mustard
  • 1 teaspoon ground black pepper
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon paprika
  • pinch cayenne (optional)
  • 1/2 cauliflower, about 1 lb., cut into florets (For Low Carb Version use 1 whole cauliflower, about 2-2-1/2 pounds and slice into pieces about 1/4″ thick)
  • 2 – 5 oz. cans Genova Yellowfin or Albacore Tuna in Oil, drained
  • 6 oz. brown rice pasta, cooked al dente (For Low Carb Version Omit This)
  • 1/3 cup frozen green peas (optional)
  • 1 cup shredded sharp cheddar cheese, divided
  • scallion, for garnish

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