Roasted tomato and caraway soup | Tesco Real Food

Ingredients

• 1kg vine tomatoes, halved
• 3 tbsp olive oil
• 1 tsp caraway seeds
• handful fresh thyme, leaves picked
• 1 large onion, diced
• 2 garlic cloves, sliced
• 1 vegetable stock cube, made up with 800ml hot water
• 1 tbsp sunflower seeds
• 1 tbsp sesame seeds
• 70g feta, crumbled
• 2 tsp chia seeds (optional)