Chicken Stew with Butternut Squash and Quinoa - NutritionRx
Low in calories and fat, a bowl of this hearty stew satisfies any comfort food craving. This stew can easily be made in advance and reheated to make those busy
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionrx.ca.
Ingredients
- Butternut squash | 3 cups | 750 mL
- Chicken broth, low-sodium | 3.5 cups | 875 mL
- Chicken breast, boneless, skinless | 3 cups | 1.5 lbs
- Olive oil | 1 Tbsp | 15 mL
- Yellow onion, diced | 1 each | 1 each
- Celery, diced | 1 cup | 250 mL
- Carrots, diced | 1 cup | 250 mL
- Garlic, minced | 4 cloves | 4 cloves
- Diced tomatoes | 3 each | 3 each
- Uncooked quinoa | 2/3 cup | 160 mL
- Parsley | ¼ cup | 60 mL
- Oregano, dried | 2 tsp | 10 mL
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