Eggplant Salad
Grilled eggplant and bell peppers tossed in olive oil, vinegar, and herbs. Perfect as a light meal or sandwich filling. Created by a nutrition advisor for healthy weight loss.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lipodiet.com.
Cooking tools:
- Grill
- Fork
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Tongs
- Serving platter
- Plate
- Grill pan
Ingredients
- 1 large eggplant
- 1 plum tomato, diced
- 1 ½ teaspoons red wine vinegar
- ½ teaspoon kosher salt, more to taste
- ½ teaspoon chopped fresh oregano
- 2 garlic cloves, finely chopped
- 3 tablespoons extra virgin olive oil
- 3 tablespoons chopped parsley
- Black pepper, to taste
- Capers, for garnish, optional
- Grilled pita bread, for serving
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