Healthy Ground Turkey Recipe – 250 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Ground Turkey Recipe combines lean turkey breast with fiber-rich vegetables for a satisfying and nutritious… 250 kcal, 30g protein per serving.
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Wooden spoon
- Plate
Ingredients
- 1 lb ground turkey breast
- 2 cups cauliflower rice
- 2 medium carrots, diced
- 1 cup spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- pepper
- Fresh herbs (like parsley or cilantro) for garnish
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