Rice Bowl Southwestern Style

Name: Rice Bowl Southwestern Style
Total time: 25 min
Ingredients: 1 teaspoon vegetable oil1 cup chopped vegetables (try a mixture: bell peppers; onion; corn; tomato; zucchini)⅛ teaspoon salt 1 cup cooked brown rice1 cup protein (see Notes)⅛ teaspoon each garlic powder; oregano and cumin (optional)2 Tablespoons salsa; shredded cheese or low-fat sour cream (try Food Hero's Salsa Roja or Salsa Verde)

foodhero.org

Recipe, Rice Bowl Southwestern Style, Lots of filling grains, healthy veggies and southwestern flavor make this a meal to enjoy any time of day.

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Electric skillet
Skillet
Stove
Chef's knife
Cutting board
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Measuring cup
Serving bowl
Spoon
Airtight container
Refrigerator

Ingredients

1 teaspoon vegetable oil1 cup chopped vegetables (try a mixture: bell peppers
onion
corn
tomato
zucchini)⅛ teaspoon salt 1 cup cooked brown rice1 cup protein (see Notes)⅛ teaspoon each garlic powder
oregano and cumin (optional)2 Tablespoons salsa
shredded cheese or low-fat sour cream (try Food Hero's Salsa Roja or Salsa Verde)