Beef mince chow mein | Recipes | WW Australia

Ingredients

• 500 g Extra lean beef mince, raw, (see notes)
• 1 medium Brown onion, finely chopped
• 1 tbs Curry powder, mild variety
• 1 medium Carrot(s), grated
• 375 g Savoy cabbage, (¼ small), white, finely shredded
• 2 stick(s) Celery, finely chopped
• 2 tbs Long grain rice, white variety
• 80 g Powdered chicken noodle soup, (2 x 40g pkts), reduced-salt variety
• 2 tbs Soy sauce
• 150 g Green string beans, frozen, sliced
• 1 x 3 second spray(s) Oil spray