Chicken, Spaghetti and Eggplant Sauce for Only 326 calories | WW Points | Skinny Kitchen
This meal is mostly sauce, chock full of vegetables, served over a little spaghetti. It’s perfect for a quick weeknight meal.
Ingredients
- 4 ounces dry whole wheat or whole grain spaghetti
- 1 tablespoon extra virgin olive oil
- 1¾ cups diced onion
- 1½ tablespoons minced garlic
- 2 cups cubed eggplant, (not peeled (about 6 ounces))
- ¾ cup white wine
- 1 cup reduced-sodium chicken broth
- 2½ tablespoons tomato paste
- 6 cups baby spinach ((3 oz.))
- 1¼ cups halved grape or cherry tomatoes
- 2 cups cooked and chopped chicken breasts ((skinless), see shopping tip)
- 2 tablespoons red wine vinegar
- ¼ teaspoon fresh ground black pepper
- ¼ teaspoon salt
More Like This
Chicken Spaghetti Recipe: a Quick and Restaurant-Quality Meal
healthyrecipes101.com
Pasta with Eggplant Sauce Recipe: How to Make It
tasteofhome.com
Chicken Spaghetti
sodelicious.recipes
Spicy Eggplant Spaghetti | Fity
fity.at
Easy Chicken Spaghetti Recipe (One Pot Chicken Stew)
foodfromportugal.com
Chicken Spaghetti Recipe
scrumptiously.com
Chicken Spaghetti | Foodtalk
foodtalkdaily.com
Chicken Spaghetti Recipe | Thrive Dairy Free
thrivedairyfree.com