Whole Wheat Rotini with Walnut Pesto recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 3/4 c. walnuts
• 1/4 c. packed fresh parsley leaves
• 1/4 c. Parmesan cheese
• 1 tbsp. fresh lemon juice
• 1 clove garlic
• 1/4 c. water
• 3 tbsp. water
• salt and pepper
• 12 oz. whole-wheat rotini or fusilli
• 1 lb. chicken-breast cutlets
• 2 tsp. olive oil
• 1 medium red pepper
• 1 lb. asparagus