Lemon-Garlic Tofu and Broccoli  | Cook Smarts

Lemon-Garlic Tofu and Broccoli | Cook Smarts

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A few simple steps build flavor in this meal including a lemony marinade and quick pan sauce. Smarts: Use this meal as a template to customize with your favorit

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Ingredients

  • 3/4 cup Stock, any type (sub water)
  • 1/2 tsp Salt
  • 2 Tbsp Butter
  • 3/4 cup Couscous, uncooked
  • 16 oz Tofu, extra-firm, cubed (vacuum-packed preferable)
  • 1 Tbsp + 1 tsp Lemon juice
  • 2 Tbsp Oil, olive
  • 1 tsp Thyme, dried
  • 1 tsp Salt
  • 1/4 tsp Black pepper
  • 2 cloves Garlic, chopped
  • 1 Tbsp Parsley, fresh, chopped
  • 1 Tbsp Oil, cooking
  • 1/2 cup Stock, any type
  • 1 lb Broccoli florets
  • 2 Tbsp Water

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