Energy quark with Omega Orange - Recipe | BIO PLANÈTE
For a lively start into the day - Our energie quark with a fruity orange note, fresh fruit and hearty oat flakes.
Ingredients
- 250 g quark -curd cheese
- 1-2 tbsp Flaxseed Oil Mixture Omega Orange
- 2 tbsp milk
- 1 tbsp blossom honey to sweeten as desired
- 2-3 tbsp 6-grain muesli or ground nuts
- fresh fruit of the season or sun-dried fruits and berries as desired
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