Pecan Crusted Flounder Recipe (Grain-Free)
This pecan crusted flounder is a grain-free way to get the crispy, hearty texture of fried fish. Serve with a robust salad for a healthy, comforting meal.
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Cooking tools:
- Food processor
- Blender
- Oven
- Mixing bowl
- Whisk
- Plate
- Baking dish
- Chef's knife
- Cutting board
- Saucepan
- Measuring cup
- Measuring spoon
Ingredients
- 4 pieces fish
- 2 eggs
- 1 cup walnuts
- ¼ cup butter
- 1 clove garlic ((minced))
- salt
- black pepper
- lettuce ((or spinach))
- pumpkin seeds
- 1 TBSP olive oil
- ¼ cup pecans ((optional))
- ¼ cup feta cheese ((optional))
- balsamic vinegar ((or salad dressing of choice, optional))
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