Grilled Chicken with Herby White Bean Salad

Ingredients

• 250g chicken tenderloins
• 1 spray olive oil
• salt & pepper, to taste
• 1 wholemeal pita bread or pocket, small (50g) (or gluten free), cut in half
• 2 cups (80g) baby spinach leaves
• 1 tin of cannellini beans (400g tin), drained & rinsed
• 1/3 cup (45g) frozen peas
• 6 sprigs of parsley, or coriander, leaves picked & stalks roughly chopped
• 1 tsp garlic powder
• 1 tbs water
• 1 lemon, half juiced & half cut in wedges
• 2 tsp olive oil
• 1/2 small red onion, thinly sliced