Spaghetti Alfredo
This rich, yet healthy, dish avoids the fatty butter and cheese typically used in Alfredo sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 1 onion, chopped
- 3 cloves garlic, finely chopped
- 1/16 c (15 mL) low-sodium vegetable broth
- 3/4 c (180 mL) low-fat nondairy milk
- 1/8 tsp (0.6 mL) iodized salt
- 1/2 head or 1 c (107 g) cauliflower, chopped
- 1 tbsp (15 mL) nutritional yeast
- 1/2 tbsp (7.5 mL) lemon juice
- 4 oz (113 g) dry whole-grain spaghetti
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