Italian Stuffed Patty Pan Squash - Healthy World Cuisine

Ingredients

• 6 patty pan squash ((about 3 inches or 7.5 cm in diameter) )
• 2 tbsp olive oil
• 1 onion (chopped)
• 4 cloves garlic (peeled and minced )
• 1.5 cups quinoa (cooked (we used multi-colored but you could use plain or even rice))
• 1/2 cup spinach
• 4-5 Tomatoes
• 1 tsp Basil (dried )
• Salt and pepper (to taste)
• 1/3 cup Parmesan cheese (grated - optional )