Italian Stuffed Patty Pan Squash - Healthy World Cuisine

Name: Italian Stuffed Patty Pan Squash - Healthy World Cuisine
Ingredients: 6 patty pan squash ((about 3 inches or 7.5 cm in diameter) ); 2 tbsp olive oil; 1 onion (chopped); 4 cloves garlic (peeled and minced ); 1 1/2 cups quinoa (cooked (we used multi-colored but you could use plain or even rice)); 1/2 cup spinach; 4-5 Tomatoes; 1 tsp Basil (dried ); Salt and pepper (to taste); 1/3 cup Parmesan cheese (grated - optional )

www.hwcmagazine.com

Italian Stuffed Patty Pan Squash is like taking a delicious fresh bite of summer with fresh vegetables, quinoa and a deliciously easy fresh tomato sauce.

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Ingredients

6 patty pan squash ((about 3 inches or 7.5 cm in diameter) )
2 tbsp olive oil
1 onion (chopped)
4 cloves garlic (peeled and minced )
1 1/2 cups quinoa (cooked (we used multi-colored but you could use plain or even rice))
1/2 cup spinach
4-5 Tomatoes
1 tsp Basil (dried )
Salt and pepper (to taste)
1/3 cup Parmesan cheese (grated - optional )