Teriyaki Chicken & Pineapple Tray Bake | Dole New Zealand
Tender teriyaki chicken, pineapple, and veggies in a flavorful tray bake. Perfect for family dinners! Serves 4 | Dole NZ Recipes
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Cooking tools:
- Baking dish
- Saucepan
- Chef's knife
- Cutting board
- Spoon
- Serving bowl
- Oven
- Stove
Ingredients
- 1½ C jasmine rice
- 1 tbsp rice bran oil
- 600 g chicken thigh fillets (skinless)
- cut into quarters
- ⅓ C soy sauce
- ⅓ C mirin
- 2 tbsp brown sugar
- 1 clove of garlic
- 3 cm fresh ginger
- ½ Dole fresh pineapple
- chopped into bite sized wedges
- 1 red onion
- 1 red capsicum
- roughly chopped
- 1½ C shelled edamame beans
- 3 spring onions
- finely sliced
- 1 tbsp sesame seeds
- lightly toasted in a dry frying pan
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