Tandoori Flounder Recipe - Food.com
I was able to get some flounder on sale, and referred to my Healthy Seafood cookbook by Jane Brody for this great recipe. It goes well with green veg
Ingredients
- 1 cup plain yogurt
- 2 garlic cloves, smashed
- 1/2 teaspoon gingerroot, grated
- 1 teaspoon sweet paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/4 teaspoon cayenne pepper (to taste)
- sea salt
- pepper, freshly ground
- 1 1/4 lbs flounder fillets
- cooking spray
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