Blackened Redfish - Culinary Medicine Home
This healthy Blackened Redfish recipe is quick and simple & there's nothing better than the taste of New Orleans.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 2 tsp. Smoked paprika
- 1/8 tsp. Salt
- 1/4 tsp. Onion powder
- 1/4 tsp. Garlic powder
- 1/4 tsp. Cayenne pepper
- 1/4 tsp., ground Black pepper
- 1/4 tsp., leaves Dried thyme
- 1/4 tsp., leaves Dried oregano
- 8 ounces Fresh snapper
- 2 tsp. Olive oil
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