Smash Burger – My Food Plans

Ingredients

• 1 pound ground beef
• 4 hamburger buns
• 4 slices American cheese
• 1 tablespoon vegetable oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon mayonnaise
• 1 tablespoon ketchup
• 1 tablespoon mustard
• 1 small onion, thinly sliced
• 2 pickles, sliced