Herby vegetable quiche

Name: Herby vegetable quiche
Total time: 55 min
Ingredients: 1 cal cooking spray*; 1 small onion, finely chopped; 1 garlic clove, finely chopped; 1 courgette, finely chopped; 100g cherry tomatoes, halved; 1 tbsp each chopped fresh parsley and chives, plus extra to serve; 100g roasted red peppers in brine from a jar, drained and roughly chopped; 150g fat-free natural cottage cheese; 4 medium eggs, lightly beaten; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

www.slimmingworld.co.uk

Fresh parsley and chives give this gorgeous veggie quiche a real taste of summer!

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Ingredients

1 cal cooking spray*
1 small onion, finely chopped
1 garlic clove, finely chopped
1 courgette, finely chopped
100g cherry tomatoes, halved
1 tbsp each chopped fresh parsley and chives, plus extra to serve
100g roasted red peppers in brine from a jar, drained and roughly chopped
150g fat-free natural cottage cheese
4 medium eggs, lightly beaten
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

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Herby vegetable quiche

Ingredients

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