Sweet Potato Casserole | Bon pour toi : Bon pour toi
This recipe falls midway between a dessert and a side. It's a nice change from your usual dinners! Try it now!
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Cooking tools:
- Blender
- Baking dish
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Peeler
- Chef's knife
- Cutting board
- Baking sheet
- Spatula
Ingredients
- Sweet potato puree
- Medium-sized sweet potatoes, peeled and diced, 4 (4 )
- Coconut oil, melted, 2 tablespoons (30 mL)
- Maple syrup, 1 tablespoon (15 mL)
- Vanilla extract, 1 teaspoon (5 mL)
- Ground cinnamon, 1 teaspoon (5 mL)
- Nutmeg, 1 pinch (1 mL)
- Salt, 1 pinch (1 mL)
- Unsweetened soy beverage, ¼ cup (60 mL)
- Powdered soy beverage, ¼ cup (60 mL)
- Protein-rich crumble
- Oat flakes, 1 ½ cup (375 mL)
- Pecans, ½ cup (125 mL)
- Red lentils, cooked, ½ cup (125 mL)
- Almond flour, ¼ cup (80 mL)
- Hemp seeds, shelled, ¼ cup (60 mL)
- Coconut oil, melted, 1 tablespoon (15 mL)
- Sweet potato casserole topping
- Plain Greek yogurt, ½ cup (125 mL)
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