Sweet Potato Casserole | Bon pour toi : Bon pour toi

Sweet Potato Casserole | Bon pour toi : Bon pour toi

bonpourtoi.ca

This recipe falls midway between a dessert and a side. It's a nice change from your usual dinners! Try it now!

View full recipe on bonpourtoi.ca

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Cooking tools:

  • Blender
  • Baking dish
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Spatula

Ingredients

  • Sweet potato puree
  • Medium-sized sweet potatoes, peeled and diced, 4 (4 )
  • Coconut oil, melted, 2 tablespoons (30 mL)
  • Maple syrup, 1 tablespoon (15 mL)
  • Vanilla extract, 1 teaspoon (5 mL)
  • Ground cinnamon, 1 teaspoon (5 mL)
  • Nutmeg, 1 pinch (1 mL)
  • Salt, 1 pinch (1 mL)
  • Unsweetened soy beverage, ¼ cup (60 mL)
  • Powdered soy beverage, ¼ cup (60 mL)
  • Protein-rich crumble
  • Oat flakes, 1 ½ cup (375 mL)
  • Pecans, ½ cup (125 mL)
  • Red lentils, cooked, ½ cup (125 mL)
  • Almond flour, ¼ cup (80 mL)
  • Hemp seeds, shelled, ¼ cup (60 mL)
  • Coconut oil, melted, 1 tablespoon (15 mL)
  • Sweet potato casserole topping
  • Plain Greek yogurt, ½ cup (125 mL)

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