Herby stuffed aubergines | Diabetes UK
Nutrition information - KCal - 248 - Carbs - 29.3g - Fibre - 7.9g - Protein - 7.9g - Fat - 9.3g (Low) - Saturates - 2.5g (Low) - Sugars - 10.1g (Low) - Salt -
Ingredients
- 100g bulgar wheat
- 2 medium aubergines, halved lengthways (weight 700g)
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 clove garlic, crushed
- 1 tsp ground cumin
- 1 tsp ground coriander
- 25g seedless raisins
- 2 tbsp fresh coriander, chopped
- 2 tbsp fresh mint, chopped
- 2 tbsp Parmesan shavings
More Like This
Stuffed baked aubergine | Diabetes UK
diabetes.org.uk
Stuffed aubergines recipe | delicious. magazine
deliciousmagazine.co.uk
Stuffed baked aubergines | Slimming World
slimmingworld.co.uk
Stuffed baked aubergines | Slimming World
slimmingworld.ie
Baked Aubergine |
blissismyfood.sathyasai.org
Stuffed Aubergines - Kim's Nutrition
kimsnutrition.com
Stuffed Aubergines| ProActiv
pro-activ.com
Baked Aubergine |
blissismyfood.sathyasai.org