Herby stuffed aubergines | Diabetes UK
Nutrition information - KCal - 248 - Carbs - 29.3g - Fibre - 7.9g - Protein - 7.9g - Fat - 9.3g (Low) - Saturates - 2.5g (Low) - Sugars - 10.1g (Low) - Salt -
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.
Ingredients
- 100g bulgar wheat
- 2 medium aubergines, halved lengthways (weight 700g)
- 2 tbsp olive oil
- 1 onion, finely chopped
- 1 clove garlic, crushed
- 1 tsp ground cumin
- 1 tsp ground coriander
- 25g seedless raisins
- 2 tbsp fresh coriander, chopped
- 2 tbsp fresh mint, chopped
- 2 tbsp Parmesan shavings
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