recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

cdn1.canolainfo.org

Source: Manuel Villacorta, M.S, RD | Category: Entrees, Grilling Chicken Parsley

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
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Ingredients

  • 1 Tbsp canola oil
  • 1 cup red onion, diced
  • 1/2 cup parsley, finely chopped
  • 2 tsp garlic, minced
  • s lean ground chicken 1 kg
  • 1 tsp salt
  • 1/4 tsp ground black pepper
  • Canola oil spray

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