recipe details | Canola Oil. Good for Every Body!
Source: CanolaInfo Test Kitchen | Category: Side Dishes, Roasting, Heart-Smart R
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Ingredients
- 4 medium ripe tomatoes, cut in half
- 2 Tbsp canola oil
- 1/4 cup finely chopped red onion
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/3 cup fresh bread crumbs
- 1 Tbsp chopped fresh flat leaf parsley
- 1 Tbsp chopped fresh basil
- 1 Tbsp chopped fresh oregano
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cdn1.canolainfo.org