GutRx Parchment Paper Lemon Halibut With Jasmine Rice And Wilted Spinach - Simply SIBO
Bake perfectly sealed parchment packets of lemon halibut with a side of wilted spinach and jasmine rice for a delicious and easy SIBO-friendly meal.
Ingredients
- 1 cup Jasmine Rice
- 0.13 cup Fresh Basil (chopped)
- 4 Parchment Paper ((12 inch) square of parchment paper)
- 4 Halibut Fillet ((5 ounce))
- 2 tablespoon Olive Oil
- 2 Lemon (sliced into rounds)
- 0.13 teaspoon Sea Salt
- 0.13 teaspoon Freshly Ground Pepper
- 1 tablespoon Coconut Oil
- 2 cup Fresh Spinach
- 2 cup Arugula (fresh )
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