Smoked tofu and quinoa salad
A quick, healthy vegan recipe: Smoked tofu and quinoa salad packed with protein and flavor. Ready in 20 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ourlizzy.com.
Cooking tools:
- Spice grinder
- Fine-mesh sieve
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Grater
- Measuring cup
- Measuring spoon
- Fork
Ingredients
- ½ cup quinoa
- 1 red onion, chopped
- 1 red or yellow pepper, chopped
- 200g smoked tofu
- 1 teaspoon freshly ground coriander seed
- ¼ tsp fresh ginger, grated
- zest and juice of a ½ a lemon
- handful of fresh parsley, chopped
- 1 tablespoon extra virgin rapeseed oil (optional)
- salt
- freshly ground pepper
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