SPICY SARDINE | International Osteoporosis Foundation
Explore our Spicy Sardine recipe to boost bone health! Perfect for osteoporosis awareness.osteofoundation.org
Ingredients
- 2 tins of sardines (ca. 125 g tin)
- 2 eggs
- 2 cloves of garlic, finely chopped
- 1 handful of parsley
- 150 g. breadcrumbs
- 2 Tbsp grated parmesan cheese
- 2 Tbsp Sriracha sauce (or other spicy sauce for e.g. sambal oelek or piri piri)
- 2 Tbsp fresh lime juice
- 2 Tbsp soy sauce
- 15 ml Vegetable oil
- Squeeze of fresh lemon juice
- Lettuce leaves
More Like This
Lemony Sardine Salad - Food For Healthy Bones
food4healthybones.com
Sardine Stew: High Calcium, High Protein - Food For Healthy Bones
food4healthybones.com
Sardine Patties - Food For Healthy Bones
food4healthybones.com
Spicy sardine dip - Good Food Middle East
bbcgoodfoodme.com
Spicy Sardines Pasta Recipe | Carnation® | Nestlé Goodnes PH
nestlegoodnes.com
Sardine Pasta Recipe | olivemagazine
olivemagazine.com
Herby Sardines - Cookbook Interactive
cookbookinteractive.co.uk
Stuffed Sardines Delight
toastpad.com