Lemony Sardine Salad - Food For Healthy Bones

Ingredients

• 1 Tbsp olive oil (extra virgin)
• 1 tsp lemon zest
• 1/4 cup lemon juice
• 1 tsp Dijon mustard
• 1 Tbsp capers
• 1 Tbsp parsley - dried (2 TBSP if fresh)
• 1 Tbsp tarragon - dried (2 Tbsp if fresh)
• 2 stalks celery (diced)
• 4.9 oz sardines
• 1 dash salt (to taste)
• 1 dash pepper (to taste)