Overnight oats (apple & pomegranate) · Recipes of Natalia Deek

Ingredients

• 200 grams of apple - 2 small units
• 2 cups of old-fashioned rolled oats (160 g)
• 1 1/2 cups of beverages, almond milk, unsweetened (393 g)
• 20 grams of dried apples -1/4 cup
• 30 grams of pomegranate - 1/4
• 3/4 container (7 oz) of yogurt, Greek, plain, lowfat (150 g)
• 1 oz of seeds, chia seeds, dried (28 g)
• 2 tbsps, whole of seeds, flaxseed (21 g)
• 1 tsp of vanilla extract (4 g)
• 1 dash of salt, table (<1 g)