Chickpea Burger Patties - Grains & Legumes Nutrition Council

Ingredients

• 1-2 tbsp extra virgin olive oil
• 1 white onion, chopped
• 2 garlic cloves, finely chopped
• 2 cans of chickpeas (liquid reserved)
• 1 zucchini, grated, squeezed of excess moisture
• 1 carrot, finely grated
• 1 bunch of coriander
• 1 ½ tbsp of lemon juice
• 1 cup of dried breadcrumbs
• Salt and pepper to taste
• Wholemeal buns, to serve