Pan-Seared Salmon Fillets with Creamy Lemon-Chive Sauce | Gay Lea

Pan-Seared Salmon Fillets with Creamy Lemon-Chive Sauce | Gay Lea

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It will taste and look like something out of a fancy restaurant but this salmon dish comes together in less than half an hour – with many less calories than the menu-inspired version.

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Ingredients

  • 3/4 cup (175 mL) Nordica Smooth Plain
  • 1/2 cup (125 mL) HEWITT'S - 3.8% Whole Goat Milk
  • 1/4 cup (60 mL) SALERNO - Grated 100% Parmesan Cheese
  • 4 filletssalmon, about 5 oz/150 g each
  • 1/2 tsp (2 mL) salt
  • 1/2 tsp (2 mL) pepper
  • 2 tbsp (30 mL) vegetable oil
  • 1 tbsp (15 mL) lemon zest
  • 2 tbsp (30 mL) lemon juice
  • 1 tbsp (15 mL) all purpose flour
  • 2 garlic cloves, minced
  • 2 tbsp (30 mL) chives, finely chopped
  • 2 tbsp (30 mL) parsley, fresh and finely chopped
  • 1/2 tsp (2 mL) pepper, cracked
  • 4 lemon wedges

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