Summer Green Palav Recipe | Tilda

Ingredients

• Tilda Pure Basmati Rice 500g (1lb 2oz)
• 1.25 litres water
• 200g broad beans, skinned
• ½ broccoli head, cut into florets and the stalks sliced
• 2 handfuls kale, chopped
• 1 large potato, diced
• 100g peas
• 3tbsp oil
• 1tsp black mustard seeds
• 2cm piece of a cinnamon stick 2cm
• 1tsp cumin seeds
• 2 large dried red chillies, chopped
• 12–15 fresh curry leaves, shredded (if using dried, soak in water for 10–12 minutes) and dry thoroughly before shredding
• 5cm piece of fresh ginger 5cm, peeled and chopped
• 1 onion, sliced
• ¼ coconut flesh, freshly sliced (optional)
• ½tsp ground turmeric
• Salt to taste