Protein Packed Tuna Melt Sandwich - Macros Inc

Protein Packed Tuna Melt Sandwich - Macros Inc

macrosinc.net

A protein-rich tuna melt sandwich combining canned tuna, Greek yogurt, and fresh vegetables for a flavorful, low-fat meal. Its quick preparation and balanced nu

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at macrosinc.net.

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Ingredients

  • 112 g canned tuna in water, drained
  • 15 g red onion finely minced
  • 30 g plain Greek yogurt nonfat
  • 15 g celery finely chopped
  • salt to taste
  • pepper to taste
  • 2 slices white bread
  • 1 slice extra sharp cheddar cheese

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